13 fitness journaling printables for toning up/weight management

Welcome!

Today, I’ve got 13 new printables for you on all things fitness journaling, plus, you can also download 5 FREE Healthy Eating Journal Prompts.

If you want the 5 free pages now, CLICK HERE!

Before we get started, here’s a quick background on me.

I’m Holly Ecimovic, I create workbooks and journals for health and wellness, and for those who love holistic living and fitness.

I also design journal printables. Download all my freebies for your coaching clients, or treat yourself, over here in my Free Stuff Vault [ACCESS NOW.]

13 new fitness journal pages: Benefits of using these pages

These printables are useful when it comes to meal planning, and staying motivated.

You’ll be able to use the Water Intake Tracker to improve your daily hydration habits.

Journaling prompts to reflect on your fitness journey are also available here.

You’ll be able to stay more intentional with your meal plan and your workout routine by utilizing the Intuitive Eating Sheet, the Food + Mood Tracker, and the Meal Prep Planning Sheets.

Now, here’s a list of the 13 fitness journaling pages you receive. CLICK HERE to have them sent to your email! (You also get a ton of bonuses, including a de-cluttering system and a Bonus Heart Journal! Plus, a motivational playlist for working out.)

Journal Pages List: Things You Will Receive

• Food + Mood Tracker

• Best Self Sheet

• Meal Prep Planner

• List of Attractions Page

• Intuitive Eating Sheet

• Hunger Scale

• Fitness journal prompts

• Manifestation prompts

• 2 Inspirational posters

• Vibration Checklist

• Fitness Goal Tracker

• Wellness Affirmations

• Mindful Eating Sheet

Here are some examples of what the pages look like, below.

Grab the Fitness Manifestation Journal: Food + Mood Tracker, HERE!

Related Article: 10 Small Ways To Maintain Fitness Throughout Your Day